Cycling Expedition: A Journey from Manali to Leh via Khardungla 9 Nights / 10 Days

Manali, Sissu, Jispa, ZingZingBar, Sarchu, Pang, Lato, Leh, Khardung La

Day-wise Itinerary
Inclusion/Exclustion
Additional Info

Experience the Manali-Leh-Khardung La cycling tour with Tripoclan & Dare2Gear, a thrill-seeker’s dream ride. Spanning Himachal Pradesh and Ladakh, this 10-day journey passes stunning landscapes, high-altitude villages, and the legendary Khardung La Pass, one of the world’s highest motorable roads.

Experience the ideal mix of adventure, cultural interaction, and picturesque landscape while challenging yourself. With skilful planning, hassle-free support, and like-minded enthusiasts, this is not just a ride—it’s an experience of a lifetime. Join us now and create lifelong memories on this historic Himalayan expedition!

Day wise Itinerary

Day 01: Arrive in Manali

Upon reaching Manali, our ground team will coordinate your arrival and update you on the meeting point. Transfer to Hotel Kanishka or a similar accommodation to meet your fellow riders. After a delicious lunch, take a short orientation and acclimatization ride.

The Tripoclan & Dare2Gear team will conduct a briefing session in the evening to prepare you for the upcoming 10-day cycling expedition. Retire early for a well-rested start to this thrilling adventure.

Day 02: Manali to Sissu | 40 km

Rise early for a healthy and delicious breakfast before starting our Manali-Leh + Khardungla cycle tour right from the hotel. Hop on your bikes and begin this memorable expedition, riding past Solang Valley—an adventure sports hub for activities like paragliding rope courses, and horse riding. We’ll then cross the Atal Tunnel, the world’s highest single-tube highway tunnel at over 10,000 feet (9.02 km long). Enjoy lunch at ATAL Cafe in Sissu near Sissu Lake before checking into Hotel Aliyas (or similar) to rest for the day.

Day 03: Sissu to Jispa | 53 km

Start the day with a gradual climb followed by an exhilarating downhill ride to Tandi, where the sacred Chandra and Bhaga rivers merge. This site holds great significance in Hindu belief. Continue towards Kyelang (Keylong), the district headquarters of Lahaul and Spiti, known for its scenic beauty and essential government facilities. Enjoy lunch in Kyelang before proceeding to Jispa, where we check in at Hotel Padma Lodge or similar.

Jispa marks the transition from the green belt to a low-oxygen zone. Until we reach Lato, the landscape transforms into barrel mountains and giant rocky formations, offering breathtaking views throughout the ride.

Day 04: Jispa to ZingZingBar | 31 km

Start the day with an easy ride as we pedal towards ZingZingBar. Leaving behind the quaint hamlet of Jispa, we enter a rugged rocky terrain with descents leading to Patseo. Today marks our first encounter with complete isolation from the outer world as we ride into the low-oxygen zone.

After reaching Patseo, the journey gradually climbs to Upper ZingZingBar, where we conclude the day’s ride. Freshen up and enjoy a hot-served dinner, followed by a relaxing night in the company of fellow riders. Tonight is our first shared evening under the same roof, and we are resting well for the challenges ahead.

Day 05: ZingZingBar to Sarchu | 41 km

After breakfast, we begin our ascent toward Baralacha La via ZingZingBar on smooth roads with minimal traffic. Crossing Baralacha La, we are greeted by the stunning Mountain Desert. We descend to Bharatpur and continue to Sarchu, our destination for the day. We celebrate reaching the halfway mark of our expedition with a group and solo photoshoot, marking a significant milestone in our adventure.

Day 06: Sarchu to Pang | 80 km

Gear up for one of the expedition’s most adventurous and challenging days as we conquer two mountain passes in a single ride!

From our campsite, we start on a rolling terrain leading to the iconic Gata Loops, a series of 21 thrilling hairpin bends. Once at the top, we ease into a gentle rolling stretch before beginning our ascent to the third pass, NakeeLa. The adventure continues as we climb to Lachlung La, where breathtaking panoramic views make every effort worthwhile.

After conquering the high-altitude terrain, we descend to Pang, where we relax and unwind at a cosy homestay for the night. This is undoubtedly the most challenging day of the ride. Still, every rider has gained invaluable self-awareness about their cycling skills and endurance by now. Plan your ride strategy with your buddy rider and embrace the journey ahead!

Day 07: Pang to Lato | 103 km

Begin your morning with a short 5 km climb before reaching one of the most breathtaking routes of the expedition—the Morey Plains. This scenic stretch features well-maintained metal roads, flanked by vast plains and majestic multi-coloured mountains on the other, creating a surreal landscape.

Next, we ascend to Taglang La Pass, the second-highest motorable pass of the journey, standing at 5,328 meters above sea level. This challenging 19 km climb rewards us with stunning panoramic views before leading into an exhilarating descent towards Lato.

A thrilling 35 km downhill ride takes us to Lato Guest House, where we unwind for the night and reflect on the incredible landscapes and achievements of the day.

Day 08: Lato to Leh | 75 km

Today, we take it easy and start at leisure, enjoying a scenic ride along the River Indus from Lato to Upshi, leading us into the main town of Ladakh, Leh. Along the way, we pass through the culturally rich Hemis, Thiksey, and Shey monasteries, possibly visiting a few based on our timeline.

Upon reaching the famous Leh Gate, we continue towards our accommodation at The Himalayan Ladakh (or a similar property), marking the end of our journey into this breathtaking high-altitude town.

Day 09: Leh to Khardungla | Local Sight Seeing | 80 km

Over the past seven years, we have observed that riders often feel content upon reaching Leh. Many prefer to explore the region rather than attempt the Khardungla climb.

For those opting for sightseeing, you can visit Magnetic Hill, monasteries, and the confluence of rivers, where adventure activities are available for those interested. Lunch and any additional activities during the day will be at your own expense. After a day of exploration, we returned to our hotel in Leh for a well-deserved rest.

Day 10: Return Day

After breakfast, the day is yours to plan your return journey. Participants may fly back home or extend their stay to explore Leh and its surroundings at their own pace. If you need any assistance with planning, we are here to help. Wishing you a safe journey and unforgettable memories!

Inclusion

Accommodations in Double Sharing Basis in Hotel, Homestay & Camp
09 Breakfast, Lunch & Dinner
Cycling Jersey
Photography & Videography
2 Support Vehicle
Ride Marshal
Hydration & Nutrition Support
Mechanical & Technical Support
Medical First Aid & Oxygen Cylinder Kit
Certificate & Medal

Exclusion

Private or Single Accommodation
Any kind of Expense (Item Loss/ Misplaced/ Theft)
Any other meal or snacks which is not mentioned in the inclusion
Travel Insurance
Anything else which is not mentioned above in Inclusions

FAQ?

What Things do I need to Carry?

Packing Checklist:

Cycling & Regular Clothing
7 Jerseys
3 padded Shorts
3 Full Length padded pants
Arm Warmer Sleeves
Leg Warmer Sleeves
Head Cap
Warm Bandana
3 pairs of night suits
2 Thermal top & bottom Pairs
6 Pair of cotton socks
2 pairs of Warm Socks
Shoe rain cover
2 Jeans
4 T-shirts
Under Garments
1 Warm Jacket (Duck feather preferred)
2 pairs of sports Shoes/cycling shoes
Slippers

Other Essentials:

Torch / Flashlight With Spare batteries
Power Bank
Mini Tool Kit
Personal Medicines, if any
Diamox for acclimatisation
Pain killer (Flexon MR, Mobizox, Combiflam)
Aadhaar Card
Some Cash for your shopping or emergency
Neck Pillow

Personal Toiletries:

Light Weight Towel (Easy to dry)
Lip Balm
Shower Gel / Soap
Shampoo
Toothbrush
Hair oil
Wet Wipes
Toilet Paper
Hand Sanitizer
SkiMoisturizersrs
Vaseline / Anti-chafing cream

Mandatory Items:

Helmet
Full Fingers Cycling Gloves Pair
Half Fingers Cycling Gloves Pair
Sunglasses UV protected
Front Light
Tail Light
Reflective Vest
Sipper Bottle
Wind Cheater
Rain Coat Upper & lower both
10 -15 Ltrs Backpack
60 /70 Ltrs Rucksac

How to Reach Manali?

By Air (Delhi/ To Manali)
If you plan to travel to Manali from Delhi by air, the nearest airport is Bhuntar, located 50 km from Manali. However, flights to Bhuntar are infrequent and often cancelled. The most reliable option is to fly to Chandigarh and then journey to Manali.

Upon arrival at Chandigarh Airport, taxis are readily available for the onward journey. If you need further assistance, we offer extended services to our registered members to ensure a seamless travel experience.

By Road (Delhi To Manali)
If you plan to travel to Manali from Delhi by road, the journey takes approximately 12 hours. A well-connected network of state-run and private buses links Manali to significant destinations like Leh, Shimla, Kullu, Dharamshala, and New Delhi.

Most buses depart fromDelhi’s ISBT Kashmiri Gate, with air-conditioned Volvo coaches offering a comfortable ride. For the best experience, opt for Himachal State Transport buses, known for their reliable frequency and affordable pricing.

By Rail (Delhi To Manali)
If you plan to travel to Manali from Delhi by rail, note that Manali does not have a railway station. The nearest railway stations are Chandigarh and Pathankot.

Depending on your preference, you can take a train to Chandigarh or Pathankot and then continue the journey to Manali by bus or taxi for a seamless experience.

Can you share your insights about climate?

In the mountains, weather is highly unpredictable, but based on past patterns over the last five years, what to expect during the expedition:

🌄 Manali to Jispa (First 3 Days)

Day temperature: ~24°C
Morning & Evening: ~5°C (cold)
Similar conditions continue till Jispa, with a 2-3°C drop.

🏜 Jispa to Tanglang La (Next 4 Days – Cold Desert Zone)

Day temperature: ~18-20°C
Night temperature: Can drop to 0°C
Warm clothing is essential as we enter the cold desert.

🌞 Leh (Warmer Climate Compared to Previous Days)

Day temperature: ~25-30°C
Night & early morning: ~4-5°C

❄ Khardung La Attempt

Extreme cold, warm layers are required
Elevation: ~18,000 feet
Be prepared for freezing temperatures.

⚠ Disclaimer: Weather can change drastically due to rain or snowstorms, so always be prepared for sudden temperature drops.

I will be riding for the first time in the mountains. Am I advised to come on a gravel bicycle?

Getting on your first mountain expedition is an exciting adventure! However, steep descents and sharp turns can be challenging for gravel bicycles. To ensure your safety and enjoyment, opt for a mountain bike with solid suspension and grip. This will give you the stability and control you need to embrace thride’s thrill fully!

Will I get the cycle according to my height for this ride?

We offer multiple cycles on rent in sizes S to XL, so you will get the cycle with the right frame size for your ride.

What is included in the cost of cycle rental?

We provide a cycle only for rides; you must bring all other mandatory items and accessories you want on a cycle.

Will there be luggage transfer or van support on this tour?

Our support vehicle will transport luggage from one hotel to another daily. Vehicle support and our cycling guide are available on most days for tired cyclists. Please refer to the specific itinerary for details.

What are my bicycle options for the tour?

Bicycle rental is available for guided bike tours. We offer cycles of premium brands like TREK | SCOTT | GAINT | with 1×10 OR 2X9 gear Ratio with hydraulic brakes. All frame sizes are available.

What is the difficulty level of this tour?

Most tours cover no more than 65 km (40 miles) daily and range from low-intermediate to advanced difficulty levels. Please review the distance and difficulty details for the specific itinerary you’re interested in and our difficulty rating description page with detailed parameters. If you have any questions, feel free to email us. To fully enjoy your tour, it’s important to ride your bike at least weekly and be comfortable spending time in the saddle!

What are the road conditions and traffic like? And the type of terrain?

For our tours in the Kashmir and Ladakh regions listed on our website, we design routes that showcase scenic and must-see spots and prioritize safety. We carefully select the best cycling options, avoiding roads with significant vehicle traffic and quiet back roads. In some itineraries, you may need to cross busy intersections or share the road with traffic for short stretches. We always look for bike lanes or the safest routes when this occurs.

Most of our routes use paved roads and bike lanes. We stay informed about road conditions and adapt our routes if we become aware of any deterioration or construction. Some itineraries may include bike paths or back roads with stretches of hard-packed dirt or gravel (non-technical). Please check the tour webpage for details. We also offer custom itineraries and tour packages throughout Kashmir. The road conditions and terrain will vary based on your custom tour request, so please refer to your specific itinerary for details.